Welcome!
Hi! I’m Samina – mom, registered dietitian, and baking enthusiast.
I believe food should be simple, nourishing, and satisfying - and I love helping people discover what that looks like in their everyday lives.
For me, food has always been my favorite way to care for others - whether through practical nutrition tips, easy home-cooked meals, or just a really good muffin.
With over 15 years of experience as a registered dietitian, and background in business and marketing, I’ve worked in clinical care, counseling, media, and communications. Today, I blend my professional expertise with my passion for helping others make better choices to not only live longer, but feel healthier doing it by providing:
-Expert advisement and consulting to food, beverage and wellness brands
-Recipe creation & analysis
-Hands-on baking classes
Thanks for being here - I’m so glad you’re part of this community where food is fun, nourishing, and a little bit magical.
My Nutrition Philosophy
My approach to nutrition focuses on your overall well-being.
I believe in a balanced diet that honors your cultural preferences and unique needs. My goal is to help you take control of your health and create a personalized plan that fits your lifestyle.
Instead of focusing on restrictions, we’ll focus on adding nourishing foods that support your energy, mood, and health. Start with small steps like adding one nutrient-rich food to your meals, tuning into your body’s hunger cues, and staying curious about new foods.
I'm here to support you every step of the way, offering guidance and encouragement as you discover what works best for you. Let’s make food enjoyable, satisfying, and something you truly look forward to.
