in the media
As a trusted source of credible nutrition information, Samina has been quoted in multiple health & wellness publications.
2025
Real Simple: 9 Dietitian-Recommended Snacks You Can Make in Minutes
Real Simple: 7 High Fiber Snack Ideas That Are Healthy and Satisfying
Eating Well: What Happens to Your Body When You Eat Walnuts Every Day
2024
Real Simple: 10 Nutrition Experts Share Their Top Tips for Staying Healthy This Winter
Well + Good: 6 Delicious Reasons To Love Kohlrabi, According to an RD
The Healthy: Ditch the Sugar for These 12 Better-for-You, Natural Sweeteners
2021
Cosmopolitan: The Top 10 Superfoods of 2022 Have Officially Been Announced
